Joe got into fitness when he realized the benefits it had for sports performance (especially basketball which he played in college at St. Joe’s)

After 15 years of owning and working in the trenches at Dynamics, Joe loves helping people improve strength + movement quality.

Joe believes Fitness + nutrition are the real world’s fountain of youth!

Outside the gym Joe loves spending time with his wife and son.

After working a desk job for a handful of years Jaime noticed she had developed some unhealthy habits.

She Went through a journey of her own- Becoming passionate about health and fitness and wanted to share her passion with others!

She loves seeing people be proud of themselves and helping them in their journey to gain strength and or lose weight.

Outside the Gym Jaime loves being with her dog Chloe, testing her gymnastics skills, and getting out for a hike.

Jill has always had a passion for healthy living and loves helping people become the best versions of themself.

She enjoys teaching people about how their bodies work and how to incorporate nutrient dense foods and other healthy habits into their lifestyle.

Outside of the gym Jill loves skiing, hiking, cycling, and even skydiving

Movement has always been a part of Mariia’s life.

a former professional dancer with 19 years of experience, she wanted to share her passion and continue working with the human body and its incredible abilities.

She loves people and is on a mission to prove that fitness can be a fun, sustainable, and rewarding way to change one’s relationship with themself and the world around them.

Outside the gym Mariia loves traveling, yoga, and cooking.

Ryan got into fitness when he was 14 (originally to look better for girls) But it turned out to be helpful for sports too! Like volleyball which Ryan played in college.

In college however Ryan realized how impactful fitness could be for other aspects of life and fell in love with helping people become better versions of themself.

Outside the gym Ryan loves his dogs, traveling with his wife and playing dungeons and dragons.

Kelsy has a wide experience of athletic endeavors, including lots of water activities, as well as BJJ.

She loves seeing how the body adapts and evolves with different challenges and has always found movement and strength to be the best medicine

She loves helping people find their true potential and seeing how their new found strength, power, and capability ripples into the rest of their lives.

Along with fitness kelsey loves practicing cranio-sacral therapy, writing, and traveling.

Jessie began her fitness journey in middle school when she started competing in track.

love for fitness followed her into adulthood as she loved to explore the beautiful Arizona landscape.

After having 3 children and moving to Maine with her family Jessie found dynamics and was instantly hooked!

Jessie loves seeing her clients work hard to accomplish their strength, balance, and agility goals!

Outside the gym Jessie loves spending time with her family, being outside, and her adorable cats!

Stephanie always loved working out in high school and after putting her flying career on hold to raise her kids realized she wanted to pursue a career in fitness.

When she was introduce to Dynamics Fitness she knew it was the place for her!

Now Stephanie loves showing people how strong they really are and seeing their joy when they conquer hard things.

She understands how it can be overwhelming to step into a gym or pick up a new piece of fitness equipment for the first time and loves guiding people to a place of confidence!

Outside the gym she loves outdoor Maine activities with her husband and 4 kids. As well as watching her kids’ sports!

Naomi got into fitness when she realized it was a way to cope with grief.

She realized she would like to share this healthy coping mechanism with others

She loves seeing people work really hard and to finish a workout with a smile on their face

Outside of the gym Naomi loves traveling, sushi, and reading!

Mike got into fitness for aesthetics and athletics but quickly noticed the positive benefit to mental and emotional well being.

He loves helping people improve their functional strength, longevity, and health span.

“Being able to create a substantially positive impact on someone else’s life is truly a blessing!”

Outside the gym Mike loves skiing, golf, and spending time with family.

James wants to help your live you happiest and healthiest life. Coaching has been in his blood since he was a kid- always having an inner drive to help others.

He loves helping people feel better about who they are inside and out!

Outside of the gym James loves traveling and has passion for acting!

Ben has always enjoyed sports and being active growing up and the connection between physical and mental health has been huge for Ben in adulthood.

He loves helping people feel strong and build confidence along with their mental / physical health.

Outside the gym you’ll catch Ben spending time with his wife and young daughter as well as watching all New England sports teams.

Jaime started training with purpose for college baseball and has continued the habit ever since to help live a healthier life.

He loves getting to know more about people’s lives and helping to increase their confidence.

Outside the gym Jaime loves playing golf as well as family time with his wife and young daughter.

Danielle has been interested in health and fitness for most of her life.

Pursuing her interests into a masters degree in Human Nutrition.

Along with being personal trainer Danielle is also a registered dietician and loves helping people build strength, confidence, and longevity with nutrition and lifestyle changes.

Outside of the gym Danielle loves being on the lake and in nature as well as reading a good book.

Chad’s first love was any team sport that was in season which grew into an overall appreciation for health and fitness.

He loves seeing people grow with their physical health as well as inner strength which he helps with inside and outside of the gym!

Along with personal training Chad is yoga teacher and mental health practitioner.

Outside of the gym Chad enjoys riding his motorcycle, traveling, and playing music!

Ryan began training in high school to help with his basketball performance.

And after playing at Saint Joseph's College he began a career with numerous roles in Public Health including…

Fitness training, nutrition counseling, health coaching, and chronic disease management. 

His passion is serving others and helping guide them to the best versions of themself!

Outside the gym Ryan lives with his wife and 2 sons, coaches basketball for Gorham High School, and loves reading and enjoying Maine’s coast / beaches.

As a lifelong athlete Mike found himself playing basketball at Saint Anselm College where his passion took root.

After graduating he began a career in training and coaching which led to being the strength and conditioning coach at Bates College for 12 years.

Along with being a strength and conditioning coach Mike is a licensed massage therapist and FRC practitioner.

He lives in Lewiston with his wife and 2 kids and loves being active with his family, playing sports, and hitting the golf course as often as he can!

Roux’s fitness journey started with a deadlift which turned into a passion for fitness and sharing it with others!

They love helping people build strength in a fun, safe, and supportive environment.

Roux sees fitness as a doorway to a playful life and a better relationship with the bodies we currently have.